A Sampling of what Jewish Wellness Center of North Jersey Can bring to your community!

Jewish YogaIn the Physical Realm – Embodied Practice

  • Jewish Yoga
  • Torah/Yoga Physical Therapy
  • Jewish Tai-Chi (coming soon

In the Emotional/Psychological Realm

  • Traditional counseling
  • Mindfulness-based counseling
  • Group work (e.g. parenting groups, midlife groups, wise aging)

In the Intellectual Realm

  • Text Study (early Chasidic teaching; finding the spirit in halakhic text, parashat ha-shavuah)
  • Storahtelling Maven experiences
  • One-on-one teaching of your highly-motivated adult learners

In the Spiritual Realm

  • Mindfulness/Contemplative Practice instruction (6 – 8 sessions)
  • Mindfulness/Contemplative Practice group leadership (ongoing or time-limited)
  • Spiritual Direction
  • Making Prayer Real Classes
  • Jewish Journey and Spiritual Exploration Groups

Additional offerings

  • One-off presentations on a variety of topics related to sh’leimut/wellness
  • Consulting to congregational committees and boards involved in related work
  • Consultation to clergy and staff on creating an environment promoting sh’leimut/wellness
  • Scholar-in-Residence programs